Large print and colour photographs help these clear, simple explanations of anorexia, bulimia and obesity. There's lots of emphasis on eating a balanced diet and taking exercise, as well as the importance of self-image. Being bullied is discussed, and the fact that our role models tend to be thin - even the dolls we play with. We learn about the inner feelings of anger, sadness, shame and lack of confidence that can make people develop eating disorders, and the importance of talking about our worries and concerns. An index, a glossary, and a list of organisations and websites help make the book useful for schools.