Lots of photographs and cartoons, case studies and coping strategies - some of them having to do with modern forms of bullying like sending terrible text messages on mobiles. A section on gangs explains the good things and bad things about being in one and the importance of being your own person and not taking on bullying just because the gang decides to. Standing up for yourself and telling someone trusted about the bullying are recommended. A good basic text on the problems and possible answers to the dreadful dilemma of being bullied.