Beautiful children, little comic characters, and diagrams show us ways to keep our bodies well and healthy. We learn that it is an important part of growing up that we learn to look after our own bodies. There are sections on keeping clean, particularly the teeth, hair and nails, how not to spread germs, the importance of a healthy diet, and keeping fit. Rest is important too, and looking after cuts and bruises. The need for being very careful about medicines when one is ill is stressed, and we learn there are dangerous substances we must never touch, sniff or swallow. A jolly read that will be useful in schools with its glossary, index and list of activities for children.